All these recipes can be eaten any time. When you adopt a plant-based lifestyle, these recipes are light enough for a lunchtime but also very satisfying for an evening meal. Pinterest and Yummly are two places to find great recipes, but also on Medical Medium’s blog page - he has tons of hidden recipes on there, you just have to scroll through his pages.

I love to eat raw foods as much as possible as they are the healthiest and aids detox at the same time. During the hot summer months, I eat mainly raw, but I love potatoes, which I now eat regularly, now that I know they are a healing food. On these days, I eat raw until about 4pm and have a light cooked meal in the evening.